Kelly Heier Kelly Heier

08-23-2017 7:08 PM

08-23-2017 7:08 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 135 lbs

Level 86


Sets


1 Overhead Squat | 135 lbs

Level 86


Result

135 lbs | 135 lbs | Rx'd 0 lbs

Result

135 lbs | 135 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

98th

Level

82

Work Performed

390 ft*lbs

Training Days

44 (2024)

History

4

Stats

WOD Count

98th

Level

82

Work Performed

390 ft*lbs

Training Days

44 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,161 Reps (+1)

Milestone 150

Overhead Squat

131 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Heier. start your free trial
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