Kelly Heier Kelly Heier

10-17-2017 10:11 AM

10-17-2017 10:11 AM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 145 lbs

Level 91


Sets


1 Overhead Squat | 145 lbs

Level 91


Result

145 lbs | 145 lbs | Rx'd 10 lbs

Result

145 lbs | 145 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

251st

Level

87

Work Performed

407 ft*lbs (+17)

Training Days

80 (2024)

History

4

Stats

WOD Count

251st

Level

87

Work Performed

407 ft*lbs (+17)

Training Days

80 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,576 Reps (+1)

Milestone 500

Overhead Squat

309 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Heier. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kelly Heier. start your free trial