Matt Dames Matt Dames

03-17-2017 3:17 AM

03-17-2017 3:17 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 18 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 18 reps

Result

183 reps | Rx'd 0 reps

Result

183 reps | Rx'd 0 reps

Community

Community


Stats

WOD Count

502nd

Level

70

Avg Power Output

119.6 (ft*lbs)/sec (+44.2)

Training Days

44 (2024)

History

4

Stats

WOD Count

502nd

Level

70

Avg Power Output

119.6 (ft*lbs)/sec (+44.2)

Training Days

44 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Milestone Reached

Deadlift

1,800 Reps

Movement Progress

Movement Progress

Milestone 4,500

Row Calories

3,934 Reps (+55)

Milestone 600

Handstand Push-up

598 Reps (+18)

Milestone 2,200

Deadlift

1,840 Reps (+55)

Milestone 10,000

Squat

9,526 Reps (+55)

Milestone 2,500

Wall Ball

2,404 Reps (+55)

History (4)

History (4)

1 / 4
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