Johan Tørud Johan Tørud

04-18-2017 12:53 PM

04-18-2017 12:53 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd

Notes

Skuldrene tok meg😱

Notes

Skuldrene tok meg😱

Community

Community


Stats

WOD Count

1429th

Level

95

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

84 (2024)

History

3

Stats

WOD Count

1429th

Level

95

Avg Power Output

76.7 (ft*lbs)/sec

Training Days

84 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Muscle-up

3,400 Reps

Milestone Reached

Ring Muscle-up

2,325 Reps

Milestone Reached

Handstand Push-up

4,650 Reps

Movement Progress

Movement Progress

Milestone 3,500

Muscle-up

3,415 Reps (+36)

Milestone 2,400

Ring Muscle-up

2,355 Reps (+36)

Milestone 4,800

Handstand Push-up

4,683 Reps (+72)

Milestone 3,500

Kettlebell Swing

3,461 Reps (+136)

History (3)

History (3)

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