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Johan Tørud Johan Tørud

06-02-2020 2:52 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd -7.5 rounds

Result

18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd -7.5 rounds

Community

Stats

WOD Count

3806th

Level

Avg Power Output

84.5 (ft*lbs)/sec (-30.3)

Training Days

91 (2024)

History

Stats

WOD Count

3806th

Level

Avg Power Output

84.5 (ft*lbs)/sec (-30.3)

Training Days

91 (2024)

History

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Muscle-up

10,000 Reps

Milestone Reached

Handstand Push-up

15,000 Reps

Movement Progress

Milestone 10,200

Muscle-up

10,032 Reps (+38)

Milestone 6,300

Ring Muscle-up

6,274 Reps (+38)

Milestone 15,300

Handstand Push-up

15,036 Reps (+76)

Milestone 14,000

Kettlebell Swing

13,705 Reps (+148)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd 17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd

Level 95 Level 95 1429th WOD 1429th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

26 rounds + 2 Muscle Ups | 366 reps | Rx'd 26 rounds + 2 Muscle Ups | 366 reps | Rx'd ⚡8.666 rounds ⚡8.666 rounds

Level 99 Level 99 1668th WOD 1668th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd 18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd -7.5 rounds -7.5 rounds

Level 97 Level 97 3806th WOD 3806th WOD

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