btwb

Johan Tørud Johan Tørud

08-21-2017 10:52 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

26 rounds + 2 Muscle Ups | 366 reps | Rx'd ⚡ 8.666 rounds

Result

26 rounds + 2 Muscle Ups | 366 reps | Rx'd ⚡ 8.666 rounds

Notes

På lag med atle😁

Notes

På lag med atle😁

Community

Stats

WOD Count

1668th

Level

Avg Power Output

114.9 (ft*lbs)/sec (+38.2)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1668th

Level

Avg Power Output

114.9 (ft*lbs)/sec (+38.2)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Ring Muscle-up

2,850 Reps

Milestone Reached

Kettlebell Swing

6,000 Reps

Movement Progress

Milestone 4,200

Muscle-up

4,170 Reps (+54)

Milestone 2,925

Ring Muscle-up

2,860 Reps (+54)

Milestone 6,000

Handstand Push-up

5,968 Reps (+104)

Milestone 6,250

Kettlebell Swing

6,093 Reps (+208)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd 17 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 244 reps | Rx'd

Level 95 Level 95 1429th WOD 1429th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

26 rounds + 2 Muscle Ups | 366 reps | Rx'd 26 rounds + 2 Muscle Ups | 366 reps | Rx'd ⚡8.666 rounds ⚡8.666 rounds

Level 99 Level 99 1668th WOD 1668th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd 18 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 4 Kettlebell Swings | 262 reps | Rx'd -7.5 rounds -7.5 rounds

Level 97 Level 97 3806th WOD 3806th WOD

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