btwb

Leslie Grove Leslie Grove

04-25-2017 10:12 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 52 secs | Rx'd

Result

12 mins 52 secs | Rx'd

Community

Stats

WOD Count

227th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

70 (2024)

History

Stats

WOD Count

227th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

70 (2024)

History

Achievements

Workout Achievement

Phenom

13:00

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Milestone 50,000

Run

34,619 Meters (+1,200)

Milestone 1,000

Pull-up

881 Reps (+36)

Milestone 1,000

Kettlebell Swing

811 Reps (+63)

History (3)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 52 secs | Rx'd 12 mins 52 secs | Rx'd

Level 67 Level 67 227th WOD 227th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 54 secs | Rx'd 11 mins 54 secs | Rx'd ⚡58 secs ⚡58 secs

Level 75 Level 75 456th WOD 456th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

12 mins 41 secs | Not Rx'd 12 mins 41 secs | Not Rx'd 47 secs | Not Rx'd 47 secs | Not Rx'd

2027th WOD 2027th WOD

1 / 3