btwb

Sophie Roem Sophie Roem

04-28-2017 2:01 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 35 secs | Not Rx'd

Result

11 mins 35 secs | Not Rx'd

Notes

First round RXed the hspu. Ring dips (or dicks according to Marco ;)) with a blue band. RXed the push-ups. The burn in arms and shoulders was real (Madrid).. Happy with my time. Note to self more hspu's 😍

Notes

Community

Stats

WOD Count

275th

Level

Training Days

81 (2024)

History

Stats

WOD Count

275th

Level

Training Days

81 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,250

Push-up

1,176 Reps (+45)

Milestone 600

Handstand Push-up

538 Reps (+45)

Milestone 300

Dip

285 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 35 secs | Not Rx'd 11 mins 35 secs | Not Rx'd

275th WOD 275th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd 2 mins 17 secs | Rx'd 2 mins 17 secs | Rx'd

Level 97 Level 97 834th WOD 834th WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 4 secs | Rx'd 10 mins 4 secs | Rx'd 46 secs 46 secs

Level 96 Level 96 1583rd WOD 1583rd WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd ⚡1 min 20 secs ⚡1 min 20 secs

Level 98 Level 98 1646th WOD 1646th WOD

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