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Sophie Roem Sophie Roem

10-09-2019 11:38 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

8 mins 44 secs | Rx'd ⚡ 1 min 20 secs

Result

8 mins 44 secs | Rx'd ⚡ 1 min 20 secs

Notes

Community

Stats

WOD Count

1646th

Level

Avg Power Output

53.4 (ft*lbs)/sec (+7.8)

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1646th

Level

Avg Power Output

53.4 (ft*lbs)/sec (+7.8)

Training Days

173 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

10:00

Movement Progress

Milestone 6,750

Push-up

6,400 Reps (+45)

Milestone 6,150

Handstand Push-up

6,100 Reps (+45)

Milestone 2,100

Dip

2,087 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 35 secs | Not Rx'd 11 mins 35 secs | Not Rx'd

275th WOD 275th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd 2 mins 17 secs | Rx'd 2 mins 17 secs | Rx'd

Level 97 Level 97 834th WOD 834th WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 4 secs | Rx'd 10 mins 4 secs | Rx'd 46 secs 46 secs

Level 96 Level 96 1583rd WOD 1583rd WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd ⚡1 min 20 secs ⚡1 min 20 secs

Level 98 Level 98 1646th WOD 1646th WOD

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