Sophie Roem Sophie Roem

05-05-2018 12:59 PM

05-05-2018 12:59 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 18 secs | Rx'd 2 mins 17 secs | Rx'd

Result

9 mins 18 secs | Rx'd 2 mins 17 secs | Rx'd

Notes

What A killer ending

Notes

What A killer ending

Community

Community


Stats

WOD Count

834th

Level

97

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

92 (2024)

History

4

Stats

WOD Count

834th

Level

97

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

92 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

10:00

Milestone Reached

Handstand Push-up

2,400 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,608 Reps (+45)

Milestone 2,550

Handstand Push-up

2,428 Reps (+45)

Milestone 1,100

Dip

1,065 Reps (+45)

History (4)

History (4)

0 Comments

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