btwb

Sophie Roem Sophie Roem

08-14-2019 4:34 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 4 secs | Rx'd 46 secs

Result

10 mins 4 secs | Rx'd 46 secs

Notes

Goal was sub 10. But first 21 hspu unbroken was A bad idea 😂

Notes

Goal was sub 10. But first 21 hspu unbroken was A bad idea 😂

Community

Stats

WOD Count

1583rd

Level

Avg Power Output

45.6 (ft*lbs)/sec (-3.8)

Training Days

141 (2024)

History

Stats

WOD Count

1583rd

Level

Avg Power Output

45.6 (ft*lbs)/sec (-3.8)

Training Days

141 (2024)

History

Achievements

Workout Achievement

Phenom

17:00

Movement Progress

Milestone 6,250

Push-up

6,073 Reps (+45)

Milestone 5,700

Handstand Push-up

5,607 Reps (+45)

Milestone 2,000

Dip

1,992 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

11 mins 35 secs | Not Rx'd 11 mins 35 secs | Not Rx'd

275th WOD 275th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 18 secs | Rx'd 9 mins 18 secs | Rx'd 2 mins 17 secs | Rx'd 2 mins 17 secs | Rx'd

Level 97 Level 97 834th WOD 834th WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

10 mins 4 secs | Rx'd 10 mins 4 secs | Rx'd 46 secs 46 secs

Level 96 Level 96 1583rd WOD 1583rd WOD

J.T.

21-15-9 reps of:
Handstand Push-up
Ring Dip
Push-up

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd ⚡1 min 20 secs ⚡1 min 20 secs

Level 98 Level 98 1646th WOD 1646th WOD

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