28:00 AMRAP:
50 Wall Balls, 14 lbs
50 Double Unders
40 Box Jumps, 20 in
40 Toes-to-bars
30 Burpees
30 Chest-to-bar Pull-ups
20 Power Cleans, 100 lbs
20 Jerks, 100 lbs
10 Snatches, 100 lbs
10 Muscle-ups
28:00 AMRAP:
50 Wall Balls, 14 lbs
50 Double Unders
40 Box Jumps, 20 in
40 Toes-to-bars
30 Burpees
30 Chest-to-bar Pull-ups
20 Power Cleans, 100 lbs
20 Jerks, 100 lbs
10 Snatches, 100 lbs
10 Muscle-ups
May 27, 2017 9:32 AM
1 round | 300 reps | Rx'd
Level 98
251st WOD
Result
Result
1 round | 300 reps | Rx'd 0.0 rounds | Rx'dNotes
just did for time, weight was really heavy. in november did with 55 lbs!
Notes
just did for time, weight was really heavy. in november did with 55 lbs!
Stats
WOD Count
251st
Level
98
Avg Power Output
38.8 (ft*lbs)/sec (-9.7)
Training Days
88 (2024)
History
4
Stats
WOD Count
251st
Level
98
Avg Power Output
38.8 (ft*lbs)/sec (-9.7)
Training Days
88 (2024)
History
4
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,376 Reps (+40)Milestone 2,000
Burpee
1,527 Reps (+30)Milestone 1,500
Clean
1,198 Reps (+20)Milestone 6,000
Double Under
5,052 Reps (+50)Milestone 500
Jerk
472 Reps (+20)Milestone 7,000
Jump Rope
5,352 Reps (+50)Milestone 200
Muscle-up
191 Reps (+10)Milestone 1,000
Power Clean
836 Reps (+20)Milestone 1,500
Pull-up
1,002 Reps (+30)Milestone 150
Ring Muscle-up
85 Reps (+10)Milestone 1,750
Shoulder-to-Overhead
1,513 Reps (+20)Milestone 1,800
Snatch
1,587 Reps (+10)Milestone 5,000
Squat
4,272 Reps (+50)Milestone 1,500
Toes-to-Bar
1,250 Reps (+40)Milestone 1,500
Wall Ball
1,262 Reps (+50)History (4)
History (4)
