20:00 AMRAP:
50 Wall Balls, 14 lbs
50 Double Unders
40 Box Jumps, 20 in
40 Toes-to-bars
30 Burpees
30 Chest-to-bar Pull-ups
20 Power Cleans, 100 lbs
20 Jerks, 100 lbs
10 Snatches, 100 lbs
10 Muscle-ups
20:00 AMRAP:
50 Wall Balls, 14 lbs
50 Double Unders
40 Box Jumps, 20 in
40 Toes-to-bars
30 Burpees
30 Chest-to-bar Pull-ups
20 Power Cleans, 100 lbs
20 Jerks, 100 lbs
10 Snatches, 100 lbs
10 Muscle-ups
February 10, 2018 4:43 PM
1 round + 32 Wall Balls | 332 reps | Rx'd
Level 98
418th WOD
Result
Result
1 round + 32 Wall Balls | 332 reps | Rx'd 0.064 roundsNotes
muscle up 5-2-2-1. wall balls too broken up last set 😒
Notes
muscle up 5-2-2-1. wall balls too broken up last set 😒
Stats
WOD Count
418th
Level
98
Avg Power Output
60.9 (ft*lbs)/sec (+22.1)
Training Days
14 (2024)
History
4
Stats
WOD Count
418th
Level
98
Avg Power Output
60.9 (ft*lbs)/sec (+22.1)
Training Days
14 (2024)
History
4
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,450 Reps (+40)Milestone 3,000
Burpee
2,857 Reps (+30)Milestone 2,250
Clean
1,880 Reps (+20)Milestone 8,000
Double Under
6,602 Reps (+50)Milestone 900
Jerk
700 Reps (+20)Milestone 7,000
Jump Rope
6,902 Reps (+50)Milestone 400
Muscle-up
384 Reps (+10)Milestone 1,500
Power Clean
1,300 Reps (+20)Milestone 2,000
Pull-up
1,784 Reps (+30)Milestone 225
Ring Muscle-up
220 Reps (+10)Milestone 2,500
Shoulder-to-Overhead
2,320 Reps (+20)Milestone 2,200
Snatch
2,034 Reps (+10)Milestone 7,500
Squat
6,993 Reps (+82)Milestone 2,000
Toes-to-Bar
1,674 Reps (+40)Milestone 2,500
Wall Ball
2,199 Reps (+82)History (4)
History (4)
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