Result
Result
41 mins 34 secs | Not Rx'dNotes
Jumping pull ups, knee push up. First mile 6:30.
Notes
Jumping pull ups, knee push up. First mile 6:30.
Stats
WOD Count
173rd
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
55 (2024)
History
7
Stats
WOD Count
173rd
Level
-
Avg Power Output
96.4 (ft*lbs)/sec
Training Days
55 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
750 Reps
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
77,699 Meters (+3,219)Milestone 1,000
Pull-up
732 Reps (+100)Milestone 1,250
Push-up
888 Reps (+200)Milestone 2,000
Air Squat
1,503 Reps (+300)Milestone 5,000
Squat
3,210 Reps (+300)History (7)
History (7)