btwb

Drew Bondurant Drew Bondurant

05-27-2019 5:00 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

50 mins 39 secs | Rx'd 12 mins

Result

50 mins 39 secs | Rx'd 12 mins

Notes

50rds 2/4/6 with a vest. Remember.

Notes

50rds 2/4/6 with a vest. Remember.

Community

Stats

WOD Count

1596th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-17.1)

Training Days

113 (2024)

History

Stats

WOD Count

1596th

Level

Avg Power Output

81.8 (ft*lbs)/sec (-17.1)

Training Days

113 (2024)

History

Achievements

Workout Achievement

Phenom

52:30

Movement Progress

Milestone 1,090,000

Run

1,068,499 Meters (+3,219)

Milestone 6,000

Pull-up

5,997 Reps (+100)

Milestone 4,750

Push-up

4,507 Reps (+200)

Milestone 7,000

Air Squat

6,859 Reps (+300)

Milestone 25,000

Squat

24,340 Reps (+300)

History (7)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

41 mins 34 secs | Not Rx'd 41 mins 34 secs | Not Rx'd

173rd WOD 173rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

38 mins 39 secs | Rx'd 38 mins 39 secs | Rx'd ⚡2 mins 55 secs | Rx'd ⚡2 mins 55 secs | Rx'd

Level 88 Level 88 960th WOD 960th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

50 mins 39 secs | Rx'd 50 mins 39 secs | Rx'd 12 mins 12 mins

Level 54 Level 54 1596th WOD 1596th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

49 mins 3 secs | Not Rx'd 49 mins 3 secs | Not Rx'd 1 min 36 secs | Not Rx'd 1 min 36 secs | Not Rx'd

2233rd WOD 2233rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

46 mins 24 secs | Rx'd 46 mins 24 secs | Rx'd 2 mins 39 secs | Rx'd 2 mins 39 secs | Rx'd

Level 67 Level 67 2713th WOD 2713th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

with 20 lbs weight vest

Result

46 mins 59 secs | Rx'd 46 mins 59 secs | Rx'd 35 secs 35 secs

Level 65 Level 65 3191st WOD 3191st WOD

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