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Tara Chamot Tara Chamot

06-02-2017 1:20 AM

Half Cindy Half Cindy

12:00 AMRAP:
6 Ring Rows
8 Barbell Push Ups
10 Air Squats

Result

11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd

Result

11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd

Community

Stats

WOD Count

268th

Level

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

268th

Level

Training Days

67 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Ring Row

450 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Milestone 600

Ring Row

491 Reps (+72)

Milestone 500

Air Squat

371 Reps (+110)

Milestone 2,500

Squat

2,129 Reps (+110)

History (3)

Half Cindy

12:00 AMRAP:
6 Ring Rows
8 Barbell Push Ups
10 Air Squats

Result

11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd 11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd

268th WOD 268th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push Ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd -3.0 rounds -3.0 rounds

426th WOD 426th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push-ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 0.0 rounds 0.0 rounds

1457th WOD 1457th WOD

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