btwb

Tara Chamot Tara Chamot

09-22-2017 2:29 AM

Half Cindy Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push Ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd -3.0 rounds

Result

8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd -3.0 rounds

Community

Stats

WOD Count

426th

Level

Training Days

129 (2024)

History

Stats

WOD Count

426th

Level

Training Days

129 (2024)

History

Movement Progress

Milestone 750

Ring Row

748 Reps (+45)

Milestone 1,000

Air Squat

821 Reps (+120)

Milestone 5,000

Squat

3,667 Reps (+120)

History (3)

Half Cindy

12:00 AMRAP:
6 Ring Rows
8 Barbell Push Ups
10 Air Squats

Result

11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd 11 rounds + 6 Ring Rows + 8 Barbell Push Ups | 278 reps | Not Rx'd

268th WOD 268th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push Ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push Ups | 255 reps | Not Rx'd -3.0 rounds -3.0 rounds

426th WOD 426th WOD

Half Cindy

10:00 AMRAP:
5 Ring Rows
10 Barbell Push-ups
15 Air Squats

Result

8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 8 rounds + 5 Ring Rows + 10 Barbell Push-ups | 255 reps | Not Rx'd 0.0 rounds 0.0 rounds

1457th WOD 1457th WOD

1 / 3