Kay Lybeck Kay Lybeck

06-12-2017 5:25 PM

06-12-2017 5:25 PM


1 1/4 Front Squat 3x3 1 1/4 Front Squat 3x3

Sets


3 1¼ Front Squats | 45 kg

Level 41


3 1¼ Front Squats | 45 kg

Level 41


3 1¼ Front Squats | 45 kg

Level 41


Sets


3 1¼ Front Squats | 45 kg

Level 41


3 1¼ Front Squats | 45 kg

Level 41


3 1¼ Front Squats | 45 kg

Level 41


Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd 25.3432 kg

Result

405 kg | 45 kg, 45 kg, and 45 kg | Rx'd 25.3432 kg

Community

Community


Stats

WOD Count

3167th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

127 (2024)

History

4

Stats

WOD Count

3167th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

127 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,923 Reps (+9)

Milestone 2,700

Front Squat

2,692 Reps (+9)

History (4)

History (4)

0 Comments

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