Leslie Grove Leslie Grove

07-19-2017 3:43 PM

07-19-2017 3:43 PM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

32 mins 6 secs | Rx'd

Result

32 mins 6 secs | Rx'd

Community

Community


Stats

WOD Count

314th

Level

75

Avg Power Output

35.9 (ft*lbs)/sec

Training Days

114 (2024)

History

2

Stats

WOD Count

314th

Level

75

Avg Power Output

35.9 (ft*lbs)/sec

Training Days

114 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,399 Reps (+240)

Milestone 6,000

Double Under

4,559 Reps (+240)

Milestone 2,000

Pull-up

1,527 Reps (+120)

Milestone 450

Handstand Push-up

443 Reps (+30)

Milestone 1,000

Deadlift

704 Reps (+60)

History (2)

History (2)

0 Comments

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