Sets
1 Weighted Pull-up | 106 lbs
Level 94
1 Weighted Pull-up | 45 lbs
Level 41
1 Weighted Pull-up | 70 lbs
Level 68
1 Weighted Pull-up | 96 lbs
Level 89
Sets
1 Weighted Pull-up | 106 lbs
Level 94
1 Weighted Pull-up | 45 lbs
Level 41
1 Weighted Pull-up | 70 lbs
Level 68
1 Weighted Pull-up | 96 lbs
Level 89
Result
Result
605 lbs | 45 lbs, 70 lbs, 96 lbs, 96 lbs, 96 lbs, 96 lbs, and 106 lbs | Rx'dNotes
reps 5 and 6 were actually failures at 106lbs. new 1RM at 106lbs
Notes
reps 5 and 6 were actually failures at 106lbs. new 1RM at 106lbs
Stats
WOD Count
25th
Level
89
Work Performed
3,367 ft*lbs
Training Days
22 (2024)
History
3
Stats
WOD Count
25th
Level
89
Work Performed
3,367 ft*lbs
Training Days
22 (2024)
History
3
Movement Progress
Movement Progress
Milestone 250
Pull-up
158 Reps (+7)History (3)
History (3)