Chris Wichmann Chris Wichmann

08-23-2012 9:47 PM

08-23-2012 9:47 PM


Pull Up (Weighted) 1-1-1-1-1-1-1 Pull Up (Weighted) 1-1-1-1-1-1-1

Sets


1 Weighted Pull-up | 106 lbs

Level 94


1 Weighted Pull-up | 45 lbs

Level 41


1 Weighted Pull-up | 70 lbs

Level 68


1 Weighted Pull-up | 96 lbs

Level 89


Sets


1 Weighted Pull-up | 106 lbs

Level 94


1 Weighted Pull-up | 45 lbs

Level 41


1 Weighted Pull-up | 70 lbs

Level 68


1 Weighted Pull-up | 96 lbs

Level 89


Result

605 lbs | 45 lbs, 70 lbs, 96 lbs, 96 lbs, 96 lbs, 96 lbs, and 106 lbs | Rx'd

Result

605 lbs | 45 lbs, 70 lbs, 96 lbs, 96 lbs, 96 lbs, 96 lbs, and 106 lbs | Rx'd

Notes

reps 5 and 6 were actually failures at 106lbs. new 1RM at 106lbs

Notes

reps 5 and 6 were actually failures at 106lbs. new 1RM at 106lbs

Community

Community


Stats

WOD Count

25th

Level

89

Work Performed

3,367 ft*lbs

Training Days

22 (2024)

History

3

Stats

WOD Count

25th

Level

89

Work Performed

3,367 ft*lbs

Training Days

22 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Pull-up

158 Reps (+7)

History (3)

History (3)

1 / 3
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