Stephanie Liptak Stephanie Liptak

08-25-2017 3:15 PM

08-25-2017 3:15 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins | Rx'd 26 secs

Result

9 mins | Rx'd 26 secs

Community

Community


Stats

WOD Count

194th

Level

86

Avg Power Output

116.2 (ft*lbs)/sec (-2.5)

Training Days

71 (2024)

History

4

Stats

WOD Count

194th

Level

86

Avg Power Output

116.2 (ft*lbs)/sec (-2.5)

Training Days

71 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 10,000

Row

9,200 Meters (+1,000)

Milestone 1,500

Pull-up

1,202 Reps (+30)

Milestone 7,500

Squat

5,068 Reps (+50)

Milestone 1,000

Thruster

826 Reps (+50)

History (4)

History (4)

0 Comments

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