btwb

Leslie Grove Leslie Grove

09-21-2017 10:29 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 24 secs | Rx'd 54 secs

Result

9 mins 24 secs | Rx'd 54 secs

Notes

all dubs unbroken but a minute slower... the faster dubs had me dieing on the sit-ups.

Notes

all dubs unbroken but a minute slower... the faster dubs had me dieing on the sit-ups.

Community

Stats

WOD Count

407th

Level

Avg Power Output

51.7 (ft*lbs)/sec (-5.5)

Training Days

158 (2024)

History

Stats

WOD Count

407th

Level

Avg Power Output

51.7 (ft*lbs)/sec (-5.5)

Training Days

158 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Milestone 9,000

Jump Rope

7,489 Reps (+150)

Milestone 8,000

Double Under

6,274 Reps (+150)

Milestone 2,500

Sit-up

2,066 Reps (+150)

History (6)

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 29 secs | Rx'd 10 mins 29 secs | Rx'd

Level 52 Level 52 30th WOD 30th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd 1 min 30 secs 1 min 30 secs

Level 61 Level 61 292nd WOD 292nd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 29 secs 29 secs

Level 66 Level 66 316th WOD 316th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

9 mins 24 secs | Rx'd 9 mins 24 secs | Rx'd 54 secs 54 secs

Level 59 Level 59 407th WOD 407th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 5 secs | Rx'd 8 mins 5 secs | Rx'd ⚡1 min 19 secs ⚡1 min 19 secs

Level 70 Level 70 475th WOD 475th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 33 secs | Not Rx'd 6 mins 33 secs | Not Rx'd 1 min 32 secs | Not Rx'd 1 min 32 secs | Not Rx'd

1058th WOD 1058th WOD

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