Result
Result
6 mins 33 secs | Not Rx'd 1 min 32 secs | Not Rx'dNotes
Dubs & subbed hanging knee raise hold for the amount of seconds of sit-up reps
Notes
Dubs & subbed hanging knee raise hold for the amount of seconds of sit-up reps
Stats
WOD Count
1058th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec (+14.1)
Training Days
59 (2024)
History
6
Stats
WOD Count
1058th
Level
-
Avg Power Output
74.2 (ft*lbs)/sec (+14.1)
Training Days
59 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,445 Reps (+150)Milestone 20,000
Double Under
19,025 Reps (+150)Milestone 3,000
Sit-up
2,817 Reps (+150)History (6)
History (6)