btwb

10-09-2017 3:18 PM

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

407 reps | 151, 130, and 126 reps | Rx'd 3 reps

Result

407 reps | 151, 130, and 126 reps | Rx'd 3 reps

Community

Stats

WOD Count

67th

Level

Training Days

39 (2024)

History

Stats

WOD Count

67th

Level

Training Days

39 (2024)

History

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Milestone 750

Row Calories

528 Reps (+0)

Milestone 750

Box Jump

704 Reps (+0)

Milestone 2,500

Squat

2,449 Reps (+0)

Milestone 1,500

Wall Ball

1,341 Reps (+0)

Milestone 500

Shoulder-to-Overhead

446 Reps (+0)

Milestone 150

Push Press

110 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

0 Reps (+0)

History (4)

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

404 reps | 140, 138, and 126 reps | Rx'd 404 reps | 140, 138, and 126 reps | Rx'd

Level 97 Level 97 7th WOD 7th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

407 reps | 151, 130, and 126 reps | Rx'd 407 reps | 151, 130, and 126 reps | Rx'd 3 reps 3 reps

Level 98 Level 98 67th WOD 67th WOD

Fight Gone Bad

Result

408 reps | 152, 132, and 124 reps | Rx'd 408 reps | 152, 132, and 124 reps | Rx'd 1 reps 1 reps

Level 98 Level 98 120th WOD 120th WOD

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

418 reps | 148, 144, and 126 reps | Rx'd 418 reps | 148, 144, and 126 reps | Rx'd ⚡10 reps ⚡10 reps

Level 98 Level 98 562nd WOD 562nd WOD

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