btwb

Taylor Shaw Taylor Shaw

10-17-2017 10:01 PM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

10 rounds + Muscle Up | 141 reps | Rx'd

Result

10 rounds + Muscle Up | 141 reps | Rx'd

Community

Stats

WOD Count

504th

Level

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

200 (2024)

History

Stats

WOD Count

504th

Level

Avg Power Output

43.4 (ft*lbs)/sec

Training Days

200 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Muscle-up

200 Reps

Milestone Reached

Handstand Push-up

750 Reps

Movement Progress

Milestone 300

Muscle-up

200 Reps (+21)

Milestone 150

Ring Muscle-up

106 Reps (+21)

Milestone 900

Handstand Push-up

755 Reps (+40)

Milestone 3,250

Kettlebell Swing

3,191 Reps (+80)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

10 rounds + Muscle Up | 141 reps | Rx'd 10 rounds + Muscle Up | 141 reps | Rx'd

Level 63 Level 63 504th WOD 504th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

13 rounds + 2 Muscle Ups | 184 reps | Rx'd 13 rounds + 2 Muscle Ups | 184 reps | Rx'd ⚡3.166 rounds ⚡3.166 rounds

Level 80 Level 80 694th WOD 694th WOD

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

1759th WOD 1759th WOD

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