Jeff Jonker Jeff Jonker

12-18-2017 9:44 AM

12-18-2017 9:44 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 215 lbs

Level 20


Sets


1 Back Squat | 215 lbs

Level 20


Result

215 lbs | 215 lbs | Rx'd 30 lbs

Result

215 lbs | 215 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

80th

Level

-

Training Days

41 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

80th

Level

21

Training Days

41 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,409 Reps (+1)

Milestone 300

Back Squat

172 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Jonker. start your free trial