btwb

Stephanie Liptak Stephanie Liptak

01-10-2018 6:22 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 39 secs | Rx'd

Result

5 mins 39 secs | Rx'd

Notes

HSPU on flat mat straight with floor

Notes

HSPU on flat mat straight with floor

Community

Stats

WOD Count

307th

Level

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Stats

WOD Count

307th

Level

Avg Power Output

72.0 (ft*lbs)/sec

Training Days

4 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Handstand Push-up

646 Reps (+45)

Milestone 1,000

Deadlift

960 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 39 secs | Rx'd 5 mins 39 secs | Rx'd

Level 90 Level 90 307th WOD 307th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 56 secs | Rx'd 4 mins 56 secs | Rx'd 43 secs 43 secs

Level 93 Level 93 466th WOD 466th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 44 secs | Rx'd 4 mins 44 secs | Rx'd ⚡12 secs ⚡12 secs

Level 94 Level 94 745th WOD 745th WOD

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