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Alena Ivashkevich Alena Ivashkevich

01-13-2018 3:07 AM

Ned Ned

7 rounds of:
11 Back Squats, 1x bodyweight
Row, 1000 m

45 mins 44 secs | Rx'd 2 mins 20 secs

Result

45 mins 44 secs | Rx'd 2 mins 20 secs

Community

Stats

WOD Count

418th

Level

Avg Power Output

99.6 (ft*lbs)/sec (+4.8)

Training Days

5 (2024)

History

Stats

WOD Count

418th

Level

Avg Power Output

99.6 (ft*lbs)/sec (+4.8)

Training Days

5 (2024)

History

Milestone 190,000

Row

188,809 Meters (+7,000)

Milestone 15,000

Squat

13,648 Reps (+77)

Milestone 1,100

Back Squat

994 Reps (+77)

3 Likes

2 Comments

Wolf Odina 2,292 sessions

скоро ты его полюбишь

Alena Ivashkevich 605 sessions

Навряд ли, тренер, сегодня пока делала, несколько раз подумала, что греблю не люблю и присед начинаю не любить ...

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