10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
January 16, 2018 3:49 PM
1 round + 43 Burpee (Bar Facing)s | 143 reps | Rx'd
Level 98
2904th WOD
Result
Result
1 round + 43 Burpee (Bar Facing)s | 143 reps | Rx'd 0.172 roundsNotes
First set of 60 burpees done at 3:43... OHS unbroken, done at 5:08... MU done 8/2 at 6:27... Burpees in second set were about 11/min until 90 seconds left then just went for it...
Notes
First set of 60 burpees done at 3:43... OHS unbroken, done at 5:08... MU done 8/2 at 6:27... Burpees in second set were about 11/min until 90 seconds left then just went for it...
Stats
WOD Count
2904th
Level
98
Avg Power Output
153.8 (ft*lbs)/sec (+34.3)
Training Days
15 (2024)
History
3
Stats
WOD Count
2904th
Level
98
Avg Power Output
153.8 (ft*lbs)/sec (+34.3)
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
1.1 rounds
Milestone Reached
Burpee
8,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,087 Reps (+103)Milestone 4,000
Muscle-up
3,923 Reps (+10)Milestone 2,700
Ring Muscle-up
2,662 Reps (+10)Milestone 42,500
Squat
40,682 Reps (+30)Milestone 4,300
Overhead Squat
4,168 Reps (+30)History (3)
History (3)
