Mason Kaniewski Mason Kaniewski

02-09-2018 4:03 PM

02-09-2018 4:03 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

4 mins 56 secs | Rx'd

Result

4 mins 56 secs | Rx'd

Notes

100-10-10-10-20 Each break was about 3 seconds

Notes

100-10-10-10-20 Each break was about 3 seconds

Community

Community


Stats

WOD Count

190th

Level

98

Avg Power Output

198.4 (ft*lbs)/sec

Training Days

27 (2024)

History

3

Stats

WOD Count

190th

Level

98

Avg Power Output

198.4 (ft*lbs)/sec

Training Days

27 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,882 Reps (+150)

Milestone 2,000

Wall Ball

1,788 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mason Kaniewski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mason Kaniewski. start your free trial