Mason Kaniewski Mason Kaniewski

02-26-2020 3:38 PM

02-26-2020 3:38 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 16 secs | Rx'd 33 secs

Result

5 mins 16 secs | Rx'd 33 secs

Notes

92-18-16-24 Arms were still feeling the pull-ups from Monday

Notes

92-18-16-24 Arms were still feeling the pull-ups from Monday

Community

Community


Stats

WOD Count

1079th

Level

97

Avg Power Output

185.9 (ft*lbs)/sec (-21.7)

Training Days

29 (2024)

History

3

Stats

WOD Count

1079th

Level

97

Avg Power Output

185.9 (ft*lbs)/sec (-21.7)

Training Days

29 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,953 Reps (+150)

Milestone 8,000

Wall Ball

7,581 Reps (+150)

History (3)

History (3)

1 Comment

Karen, Karen ka-ka-ka-ka Karen!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mason Kaniewski. start your free trial