btwb

Mason Kaniewski Mason Kaniewski

08-10-2018 1:04 AM

Karen Karen

150 Wall Balls, 20 lbs

Result

4 mins 43 secs | Rx'd ⚡ 13 secs

Result

4 mins 43 secs | Rx'd ⚡ 13 secs

Notes

147 UnB, next time Karen 😈 Didn't feel as good at the 100 mark as I did last time. Shoulders burnt out before legs did.

Notes

147 UnB, next time Karen 😈 Didn't feel as good at the 100 mark as I did last time. Shoulders burnt out before legs did.

Community

Stats

WOD Count

395th

Level

Avg Power Output

207.6 (ft*lbs)/sec (+9.1)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

395th

Level

Avg Power Output

207.6 (ft*lbs)/sec (+9.1)

Training Days

117 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Milestone 10,000

Squat

9,253 Reps (+150)

Milestone 3,500

Wall Ball

3,437 Reps (+150)

History (3)

Karen

150 Wall Balls, 20 lbs

Result

4 mins 56 secs | Rx'd 4 mins 56 secs | Rx'd

Level 98 Level 98 190th WOD 190th WOD

Karen

150 Wall Balls, 20 lbs

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd ⚡13 secs ⚡13 secs

Level 99 Level 99 395th WOD 395th WOD

Karen

150 Wall Balls, 20 lbs

Result

5 mins 16 secs | Rx'd 5 mins 16 secs | Rx'd 33 secs 33 secs

Level 97 Level 97 1079th WOD 1079th WOD

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