21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 6 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
96 reps | 10 mins 9 secs | Rx'dNotes
@ Invictus
Notes
@ Invictus
Stats
WOD Count
1636th
Level
72
Avg Power Output
≈ 88.3 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1636th
Level
72
Avg Power Output
≈ 88.3 (ft*lbs)/sec
Training Days
50 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Walk
250 Meters
Movement Progress
Movement Progress
Milestone 2,400
Handstand Push-up
2,388 Reps (+45)Milestone 350
Handstand Walk
253 Meters (+5)Milestone 5,000
Deadlift
4,821 Reps (+51)History (2)
History (2)