21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 8 reps
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 8 reps
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
144 reps | 9 mins 21 secs | Rx'dStats
WOD Count
1150th
Level
98
Avg Power Output
≈ 133.4 (ft*lbs)/sec
Training Days
57 (2024)
History
4
Stats
WOD Count
1150th
Level
98
Avg Power Output
≈ 133.4 (ft*lbs)/sec
Training Days
57 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Milestone Reached
Handstand Push-up
3,000 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 3,150
Handstand Push-up
3,036 Reps (+45)Milestone 850
Handstand Walk
812 Meters (+29)Milestone 3,000
Deadlift
2,843 Reps (+81)History (4)
History (4)