21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft | 9 reps
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 225 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 315 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 315 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 315 lbs | 9 reps
10 Handstand Walks, 5 ft | 9 reps
January 8, 2019 1:37 PM
164 reps | 9 mins 1 sec | Rx'd
Level 99
1832nd WOD
Result
Result
164 reps | 9 mins 1 sec | Rx'd 6 secsNotes
... don’t do a set of 10 at 315 on the 21
Notes
... don’t do a set of 10 at 315 on the 21
Stats
WOD Count
1832nd
Level
99
Avg Power Output
≈ 146.0 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Stats
WOD Count
1832nd
Level
99
Avg Power Output
≈ 146.0 (ft*lbs)/sec
Training Days
5 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
9:52
Movement Progress
Movement Progress
Milestone 5,550
Handstand Push-up
5,526 Reps (+45)Milestone 2,350
Handstand Walk
2,345 Meters (+44)Milestone 5,000
Deadlift
4,899 Reps (+90)History (4)
History (4)
