7:00 AMRAP:
5 Box Jumps, 24 in
3 Cleans, 155 lbs
7:00 AMRAP:
5 Box Jumps, 24 in
3 Cleans, 155 lbs
Result
Result
8 rounds + 5 Box Jumps | 69 reps | Rx'dNotes
10 hours post international travel and havenβt touched a barbell in 2 weeks - not bad!
Notes
10 hours post international travel and havenβt touched a barbell in 2 weeks - not bad!
Stats
WOD Count
76th
Level
97
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
76th
Level
97
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
250 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
290 Reps (+45)Milestone 500
Clean
496 Reps (+24)History (1)
History (1)