Rose LaBreche Rose LaBreche

04-24-2018 4:08 AM

04-24-2018 4:08 AM


AMRAP 7 mins: Box Jumps and Cleans AMRAP 7 mins: Box Jumps and Cleans

7:00 AMRAP:
5 Box Jumps, 24 in
3 Cleans, 155 lbs

7:00 AMRAP:
5 Box Jumps, 24 in
3 Cleans, 155 lbs

Result

8 rounds + 5 Box Jumps | 69 reps | Rx'd

Result

8 rounds + 5 Box Jumps | 69 reps | Rx'd

Notes

10 hours post international travel and haven’t touched a barbell in 2 weeks - not bad!

Notes

10 hours post international travel and haven’t touched a barbell in 2 weeks - not bad!

Community

Community


Stats

WOD Count

76th

Level

97

Avg Power Output

79.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

76th

Level

97

Avg Power Output

79.9 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

290 Reps (+45)

Milestone 500

Clean

496 Reps (+24)

History (1)

History (1)

0 Comments

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