30 Back Squats, 103 lbs
Row, 1000 m
30 Back Squats, 103 lbs
Row, 1000 m
May 1, 2018 7:48 PM
7 mins 53 secs | Not Rx'd
687th WOD
Result
Result
7 mins 53 secs | Not Rx'dNotes
Squats unbroken, row 4:06 min
Notes
Squats unbroken, row 4:06 min
Stats
WOD Count
687th
Level
-
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Stats
WOD Count
687th
Level
-
Avg Power Output
105.2 (ft*lbs)/sec
Training Days
91 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,470,000
Row
1,861,650 Meters (+1,000)Milestone 12,500
Squat
11,398 Reps (+30)Milestone 900
Back Squat
870 Reps (+30)History (2)
History (2)
