20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
Result
Result
8 rounds | 256 reps | Not Rx'dStats
WOD Count
927th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Stats
WOD Count
927th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,429 Reps (+112)Milestone 300
Toes-to-Bar
207 Reps (+64)Milestone 750
Clean
637 Reps (+80)Milestone 300
Clean & Jerk
191 Reps (+80)Milestone 1,250
Shoulder-to-Overhead
1,238 Reps (+80)Milestone 300
Jerk
196 Reps (+80)History (3)
History (3)