20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
Result
Result
8 rounds | 256 reps | Not Rx'dStats
WOD Count
928th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Stats
WOD Count
928th
Level
-
Avg Power Output
≈ 74.1 (ft*lbs)/sec
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
1,500 Reps
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,541 Reps (+112)Milestone 300
Toes-to-Bar
271 Reps (+64)Milestone 750
Clean
717 Reps (+80)Milestone 300
Clean & Jerk
271 Reps (+80)Milestone 1,500
Shoulder-to-Overhead
1,318 Reps (+80)Milestone 300
Jerk
276 Reps (+80)History (3)
History (3)