Virginia Rushing Virginia Rushing

06-19-2018 9:06 AM

06-19-2018 9:06 AM

Follow
Dumbbell Fly 5-5-5-5-5 Dumbbell Fly 5-5-5-5-5

Sets

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

Sets

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

5 Dumbbell Flies | 22 lbs

Level 80

Result

550 lbs | 22 lbs, 22 lbs, 22 lbs, 22 lbs, and 22 lbs | Rx'd 50 lbs

Result

550 lbs | 22 lbs, 22 lbs, 22 lbs, 22 lbs, and 22 lbs | Rx'd 50 lbs

Community

Community

Stats

WOD Count

518th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

113 (2024)

History

4

Stats

WOD Count

518th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

113 (2024)

History

4

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial