Virginia Rushing Virginia Rushing

02-05-2019 12:35 PM

02-05-2019 12:35 PM

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Dumbbell Fly 5-5-5-5-5 Dumbbell Fly 5-5-5-5-5

Sets

5 Dumbbell Flies | 25 lbs

Level 85

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

Sets

5 Dumbbell Flies | 25 lbs

Level 85

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

5 Dumbbell Flies | 30 lbs

Level 91

Result

725 lbs | 25 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd ⚡ 225 lbs

Result

725 lbs | 25 lbs, 30 lbs, 30 lbs, 30 lbs, and 30 lbs | Rx'd ⚡ 225 lbs

Community

Community

Stats

WOD Count

1177th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

4

Workout

Personal Record ⚡

Dumbbell Fly PR

5 @ 30 lbs 💣

Stats

WOD Count

1177th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

27 (2024)

History

4

Workout

Personal Record ⚡

Dumbbell Fly PR

5 @ 30 lbs 💣

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Virginia Rushing. start your free trial