Result
Result
15 rounds + 2 Muscle Ups + Handstand Push Up | 213 reps | Rx'd -11.541 roundsNotes
By myself for first time in a while. Last one by myself was 13 rounds. Usually team with Kevin. So PR YAY!
Notes
By myself for first time in a while. Last one by myself was 13 rounds. Usually team with Kevin. So PR YAY!
Stats
WOD Count
2127th
Level
97
Avg Power Output
49.6 (ft*lbs)/sec (-34.2)
Training Days
139 (2024)
History
8
Stats
WOD Count
2127th
Level
97
Avg Power Output
49.6 (ft*lbs)/sec (-34.2)
Training Days
139 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9 rounds
Milestone Reached
Kettlebell Swing
17,000 Reps
Movement Progress
Movement Progress
Milestone 4,300
Muscle-up
4,271 Reps (+32)Milestone 3,600
Ring Muscle-up
3,567 Reps (+32)Milestone 8,100
Handstand Push-up
7,874 Reps (+61)Milestone 17,500
Kettlebell Swing
17,041 Reps (+120)History (8)
History (8)