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07-14-2018 8:27 AM

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FT: Thrusters, Bar Facing Burpees and Double Unders FT: Thrusters, Bar Facing Burpees and Double Unders

30 Thrusters, 95 lbs
30 Bar Facing Burpees
300 Double Unders

Result

8 mins 58 secs | Rx'd

Result

8 mins 58 secs | Rx'd

Community

Stats

WOD Count

404th

Level

-

Training Days

157 (2024)

History

1

Stats

WOD Count

404th

Level

-

Training Days

157 (2024)

History

1

Movement Progress

Milestone 4,000

Burpee

3,566 Reps (+30)

Milestone 15,000

Jump Rope

14,303 Reps (+300)

Milestone 14,000

Double Under

13,683 Reps (+300)

Milestone 10,000

Squat

8,076 Reps (+30)

Milestone 1,250

Thruster

1,132 Reps (+30)

History (1)

FT: Thrusters, Bar Facing Burpees and Double Unders

30 Thrusters, 95 lbs
30 Bar Facing Burpees
300 Double Unders

Result

8 mins 58 secs | Rx'd 8 mins 58 secs | Rx'd

404th WOD 404th WOD

1 / 1

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