vanessa yard vanessa yard

07-24-2018 8:06 AM

07-24-2018 8:06 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 145 lbs

Level 59


Sets


1 Front Squat | 145 lbs

Level 59


Result

145 lbs | 145 lbs | Rx'd

Result

145 lbs | 145 lbs | Rx'd

Community

Community


Stats

WOD Count

164th

Level

52

Work Performed

224 ft*lbs

Training Days

72 (2024)

History

6

Stats

WOD Count

164th

Level

52

Work Performed

224 ft*lbs

Training Days

72 (2024)

History

6


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,077 Reps (+1)

Milestone 300

Front Squat

158 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. start your free trial
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