vanessa yard vanessa yard

01-02-2019 11:23 PM

01-02-2019 11:23 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 155 lbs

Level 68


Sets


1 Front Squat | 155 lbs

Level 68


Result

155 lbs | 155 lbs | Rx'd 10 lbs

Result

155 lbs | 155 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

420th

Level

62

Work Performed

230 ft*lbs (+6)

Training Days

1 (2024)

History

6

Stats

WOD Count

420th

Level

62

Work Performed

230 ft*lbs (+6)

Training Days

1 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,544 Reps (+1)

Milestone 500

Front Squat

440 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. start your free trial
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