Sets
1 Back Squat | 255 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 325 lbs
Sets
1 Back Squat | 255 lbs
1 Shoulder Press | 95 lbs
1 Deadlift | 325 lbs
August 6, 2018 5:10 AM
675 lbs | 255 lbs, 95 lbs, and 325 lbs | Rx'd
Level 30
201st WOD
Result
Result
675 lbs | 255 lbs, 95 lbs, and 325 lbs | Rx'dStats
WOD Count
201st
Level
30
Training Days
92 (2024)
History
6
Stats
WOD Count
201st
Level
30
Training Days
92 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 150
Back Squat
138 Reps (+1)Milestone 1,000
Deadlift
782 Reps (+1)Milestone 250
Shoulder Press
53 Reps (+1)Milestone 750
Shoulder-to-Overhead
643 Reps (+1)Milestone 5,000
Squat
4,023 Reps (+1)History (6)
History (6)
