Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 280 lbs
Sets
1 Back Squat | 245 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 280 lbs
Result
Result
655 lbs | 245 lbs, 130 lbs, and 280 lbs | Rx'd -15 lbsStats
WOD Count
333rd
Level
-
Training Days
36 (2024)
History
6
Stats
WOD Count
333rd
Level
26
Training Days
36 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Back Squat
312 Reps (+1)Milestone 1,400
Deadlift
1,018 Reps (+1)Milestone 250
Shoulder Press
190 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,251 Reps (+1)Milestone 10,000
Squat
8,036 Reps (+1)History (6)
History (6)