btwb

Mary Beth Holdford Mary Beth Holdford

08-20-2018 3:46 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd 46 secs

Result

9 mins 15 secs | Rx'd 46 secs

Notes

Row - 2:08 avg. Thrusters - 15-15-10-10 PUs - 3 5s then mish mosh (shoulder)

Notes

Row - 2:08 avg. Thrusters - 15-15-10-10 PUs - 3 5s then mish mosh (shoulder)

Community

Stats

WOD Count

482nd

Level

Avg Power Output

109.7 (ft*lbs)/sec (-9.9)

Training Days

79 (2024)

History

Stats

WOD Count

482nd

Level

Avg Power Output

109.7 (ft*lbs)/sec (-9.9)

Training Days

79 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Milestone 30,000

Row

25,200 Meters (+1,000)

Milestone 3,000

Pull-up

2,980 Reps (+30)

Milestone 12,500

Squat

12,220 Reps (+50)

Milestone 1,750

Thruster

1,602 Reps (+50)

History (5)

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

8 mins 51 secs | Rx'd 8 mins 51 secs | Rx'd

Level 88 Level 88 15th WOD 15th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 29 secs | Rx'd 8 mins 29 secs | Rx'd ⚡22 secs ⚡22 secs

Level 91 Level 91 263rd WOD 263rd WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 46 secs 46 secs

Level 84 Level 84 482nd WOD 482nd WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 39 secs | Rx'd 9 mins 39 secs | Rx'd 24 secs 24 secs

Level 80 Level 80 559th WOD 559th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 7 secs | Not Rx'd 11 mins 7 secs | Not Rx'd 1 min 28 secs | Not Rx'd 1 min 28 secs | Not Rx'd

645th WOD 645th WOD

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