Mary Beth Holdford Mary Beth Holdford

02-08-2019 9:33 PM

02-08-2019 9:33 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 39 secs | Rx'd 24 secs

Result

9 mins 39 secs | Rx'd 24 secs

Community

Community


Stats

WOD Count

559th

Level

80

Avg Power Output

102.2 (ft*lbs)/sec (-7.5)

Training Days

4 (2024)

History

5

Stats

WOD Count

559th

Level

80

Avg Power Output

102.2 (ft*lbs)/sec (-7.5)

Training Days

4 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

11:00

Movement Progress

Movement Progress

Milestone 40,000

Row

31,000 Meters (+1,000)

Milestone 3,500

Pull-up

3,231 Reps (+30)

Milestone 15,000

Squat

13,521 Reps (+50)

Milestone 2,000

Thruster

1,857 Reps (+50)

History (5)

History (5)

0 Comments

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