Mason Kaniewski Mason Kaniewski

08-20-2018 2:05 PM

08-20-2018 2:05 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 56 secs | Rx'd

Result

6 mins 56 secs | Rx'd

Notes

I need to work on Thrusters more

Notes

I need to work on Thrusters more

Community

Community

Stats

WOD Count

412th

Level

89

Avg Power Output

170.6 (ft*lbs)/sec

Training Days

125 (2024)

History

4

Stats

WOD Count

412th

Level

89

Avg Power Output

170.6 (ft*lbs)/sec

Training Days

125 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 30,000

Row

29,300 Meters (+1,000)

Milestone 3,000

Pull-up

2,791 Reps (+30)

Milestone 10,000

Squat

9,342 Reps (+50)

Milestone 1,250

Thruster

1,125 Reps (+50)

History (4)

History (4)

1 / 4
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